8 Things You Need to Know About Bariatric Multivitamins
Over 1.6 billion people in the world are overweight. A person with a BMI (body mass index) of over 30 is considered overweight.
It comes as no surprise that Americans spend over $60 billion a year on weight loss programs. People are trying, but with work, family, friends, and all things pertaining to life, it can be hard to stick to any plan.
One of the most frustrating positions to be in is when you've been working hard to lose weight but just can't reach that goal weight. This is a perfect example of when bariatric multivitamins come in.
Bariatric vitamins can help in your journey to lose weight. Keep reading to find out all about them and how they can help.
1. Bariatric Is a Sector of Medicine
Bariatrics is the sector of medicine that pertains to all things losing weight. Causes, prevention, and treatment of obesity are all part of the bariatrics aspect of medicine.
Some people opt for bariatric surgery when nothing else seems to work. When someone does undergo gastric bypass weight loss surgery, the effort doesn't stop there. The surgery can lead to serious vitamin and nutrition deficiency. In order to counter those deficiencies, it's essential that patients make a conscious effort, with the help of medical professionals, to take the right supplements.
You don't have to undergo surgery to benefit from the best vitamins for weight loss. People who have issues with digestion may have trouble absorbing nutrients in their food and their supplements.
Plus, people all over the world have deficiencies for a variety of reasons. The most important thing you can do for yourself if you're trying to lose weight is to find out what those are, and make sure you take a bariatric multivitamin that has what you need.
2. Bariatric Vitamins Might Help with an Under Active Thyroid Gland
Individuals with a weak thyroid gland can have a lot of trouble losing weight, regardless of how much effort they put in. Table salt is rich in iodine, but almost everyone uses sea salt now, which doesn't have iodine.
Iodine helps your thyroid, and your thyroid controls your metabolism. You don't necessarily need an iodine supplement as that could make your thyroid swell. But make sure that if you do have thyroid issues, your multivitamin contains the right dose.
3. Vitamin D Is a Common Deficiency
Your body converts sugar to fat instead of energy when you're low on vitamin D. Unfortunately, vitamin D deficiencies are common causes of metabolic syndrome and obesity.
All you have to do to find out if this is you is to ask your doctor to check your blood. If you are vitamin D deficient, a bariatric multivitamin that contains vitamin D is one of the best vitamins for weight loss, for you.
A vitamin D topical patch can give you all the vitamin D that you need, without the harmful rays of the sun. Plus, the patch technology ensures that nutrients go directly to your bloodstream.
4. Your Body Needs Iron to Stay at a Healthy Weight
Studies have shown that when patients are treated for iron deficiencies, they exhibit a decrease in body weight and waist circumference. Women are more at risk for this deficiency as they continue to lose iron through menstruation cycles.
When it's paired with vitamin C, there is a much higher rate of absorption. Iron also plays a huge role in energy levels. The more energy people have, the more inclined they are to exercise and follow their weight loss programs.
5. You May Need More Magnesium to Sleep
Magnesium can not only help you sleep but also help you feel calm and relax your muscles. The more energy you have from a good night's rest, the more likely you are to exercise and stick to your plan.
Plus, when people are stressed and anxious, they tend to overeat or break their diet and exercise plans. Being calm and relaxed can help you stick to a diet plan.
6. Carnitine Will Burn Fat
Carnitine is one of the most efficient weight loss vitamins. It's an amino acid. And the way that it works is by shuttling fatty acids through the cells of the body and then burning them instead of storing them.
Some studies show that taking carnitine in conjunction with your diet and exercise plan will help you lose more weight, faster.
7. Beta-alanine Will Give You Energy
Are you having a hard time finding the energy to work out in conjunction with your already-busy life? Beta-alanine may be able to help.
It helps buffer up the acid buildup in muscle cells. The reason why we feel fatigued after exerting energy is because of that buildup. So when you opt to take a beta-alanine supplement, you'll be able to do high-intensity interval training or even just work out for longer.
8. The Patch Is Easier to Use
On top of meal planning and exercise, who wants to find the time to divvy out pills and take them daily. Plus, studies have shown that many pills on the market do not disintegrate in time or have too many additives to be absorbed properly.
With PatchMD vitamins, you can rest assured that you're getting all the nutrients promised to you in that tiny patch. Plus, you can wear it day or night, and in almost any situation.
Take Bariatric Multivitamins so You Won't Quit Your Health Plan
Nothing is harder than when you reach a plateau in your diet and it feels as though you'll never reach your goal rate. But even the healthiest people can suffer from deficiencies that may be blocking your ability to lose more weight.
Bariatric multivitamins can help you lose weight by supplying your body with the nutrients it needs.
Do you have questions about what you may need? Contact us so that we may serve you as best as we can.