NAD Supplements to boost your NAD+ Levels
We're all on the hunt for the next big thing that boosts our health and vitality. We all want to feel young and stay active for many years. If you're interested in a the latest health-related breakthroughs, you need to know what a NAD supplement can do for you.
As Scientific American put it, "Recent research suggests it may be possible to reverse mitochondrial decay with dietary supplements that increase cellular levels of a molecule called NAD."
This simple, naturally occurring enzyme:
- Has been found to improve energy levels (1)
- May strengthen your immune system (2)
- Can reduce blood pressure (3)
- Could improve cholesterol levels (4)
- Can reverse signs of aging (5)
- Can boost your metabolism (6)
- May improve physical performance in every part of your life (7)
- May help you manage neurological disorders including Parkinson's, epilepsy and Alzheimer's (8)
How can one supplement do all this and more? Let's find out.
What is NAD and Why Do You Need It In Your Life?
We're all looking for the secret to eternal youth. Over the decades, we've turned to a variety of eating plans, special diets, exercise routines, supplementation routines, hormone regimens, vitamins, minerals and even fortified waters. Researchers have raced to discover the key to energy, strength and vitality that last for decades.
After all these years, it appears they've singled out what could be the fountain of youth we're all looking for.
What is NADH?
The acronym stands for nicotinamide adenine dinucleotide. It's a coenzyme that is present in every one of your cells. It's a helper molecule that gives your cells the energy they need to function.
NADH is the key ingredient that keeps your cells strong and vibrant. It also keeps your body's systems working properly.
When NADH Levels Drop
Low NADH levels are a chief cause of most signs of aging. They can lead to what scientists call oxidative stress, which simply means a situation where your body is worn out from fighting pathogens, bacteria and free radicals that age you. A body or a cell in oxidative stress is one step away from chronic inflammation and complete collapse.
That collapse usually shows up as a chronic condition. Low NADH levels can lead to conditions like diabetes, heart disease, Alzheimer’s, Parkinson's, slower cognition, loss of focus, loss of physical strength and vision loss.
Decades of research show that low NADH levels can be linked to:
- Unexplained weight gain.
- Loss of energy.
- Reduced sexual desire.
- Frequent headaches.
- Many other symptoms of long-term, chronic illness.
How Does NADH Work?
When you look at how your body uses NADH, it becomes clear why it's crucial to maintain the right levels of this powerful enzyme.
Your body uses NAD in a process called cellular respiration. You can think of this as your cells breathing. This process that occurs at the cellular level. During this cellular respiration, the mitochondria in your cells use adenosine diphosphate (ADP) to make adenosine triphosphate (ATP). They use ATP as a source of energy.
The process requires the use of specific electrons. Your cells get those electrons from your body's stores of NADH.
A Potent Energy Source
In short, NADH is a potent source of vital, vibrant energy that works at a cellular level in every part of your body. Maintaining high levels of NADH will help you maintain your vitality and good health for decades.
If you're lagging in certain key markers of health, supplementing your NADH levels will help you reverse those trends.
With high levels of NADH, you'll be living proof that age is only a number.
Top 10 Benefits of High NADH Levels In Your System
Here are just a few of the ways NADH can help you live a happy, healthy life.
1. Lowers Blood Pressure
Thicker, slower arteries don't have to be inevitable as you get older. Studies have found that maintaining high NADH levels can decrease blood pressure. It can also reduce cholesterol levels. There is even some evidence that it can make your heart stronger, but more research is needed in this area.
2. Promotes Muscle Strength
High NADH levels have been shown to increase muscle strength and performance. This is true even for people who started supplementing their NADH levels late in life.
3. Raises Sirtuin Levels
Sirtuins are enzymes that help you age with grace. They fight free radicals, protect cells from damage and can even repair cells that have been damaged by aging or disease. A 2014 study found that increasing NADH levels raises sirtuin levels. The researchers concluded that "supplementation may be an effective anti-aging intervention, providing hope to aging societies worldwide."
4. May Reduce Inflammation
Chronic inflammation is a sign that your body has been fighting too many battles against disease for too long. If your body is constantly fighting off free radicals and pathogens, it will go into a state of inflammation and low-grade fever. Because NADH raises sirtuin levels, it may be part of "the development of novel therapeutic approaches to treat inflammation."
5. Protects Brain Cells
Evidence shows that high levels of NADH can lead to high levels of PGC-1-alpha in your brain cells. PGC-1-alpha is a protein that guards your cells against oxidative stress. It keeps brain cells vital and active. There's a clear link between strong, vital brain cells and a reduced chance of brain disorders like dementia, Parkinson's and Alzheimer's.
6. Helps With Weight Loss
Having high NADH levels can keep you from gaining weight, even if your diet isn't perfect. Scientists believe it's because high NADH levels keep your appetite and stress hormones from going haywire.
7. Regulates Circadian Rhythms
There is promising evidence that NADH supplementation can help manage your circadian clock. Why is this important? Your circadian clock regulates your sleep, helps you recover from jet lag and other stresses and "has been known to be indispensable for maintaining cellular functions."
8. May Protect Your Cells From Cancer
Researchers have found that strengthening your cells with NADH supplementation "could be a promising strategy for abolishing the development of tumor-initiating cells as a new therapeutic approach to treating aging-associated tumors."
9. Protects Your Liver
The right levels of NADH in your body can protect your liver from damage. There is some evidence that they can even reverse and begin healing a liver that is already damaged.
10. Has No Dangerous Side Effects
Taking a NADH supplement won't harm you. In studies, people who took 1000 to 2000 milligrams a day had no serious side effects.
How to Supplement NAD Levels
All right, you're convinced. You want to increase the amount of this valuable enzyme in your body. What are some ways to do this?
Can You Supplement NAD Levels Naturally?
You can use nutrition and other lifestyle changes to maintain your levels, but you will probably need NAD supplements to see real changes. Here are some steps you can take.
Eat foods with NADH precursors. These include cow's milk, dairy products, whole grains, yeast, dark-colored greens and beer. You should use dairy products that are grass-fed and organically grown for the most powerful results.
Eat high-protein foods. Look for high-quality protein including legumes, beans, lean meat and eggs. You can also use vegan protein supplements. Eating protein can help your body convert those NADH precursors.
Exercise regularly. Next to nutrition, regular physical movement is the best way to keep your NADH levels steady and stop them from dipping.
Try intermittent fasting. There is evidence this tactic helps increase NADH levels. It can also help you maintain your weight.
Avoid alcohol. Heavy use of wine, spirits and other forms of alcohol can cause NADH levels to drop quickly.
What a NAD Supplement Can Do for You
These natural methods can help, but they're not powerful enough to really change the way you look, feel and perform. Only a NAD supplement can help you achieve high enough NAD levels to make a real difference. You need a NAD supplement to get the full health-boosting, energy-enhancing effects you want.
Types of NAD Supplement
Make sure you get the right type of NADH or NAD supplement.
Indirect supplements work by reducing stress and inflammation while increasing the level of antioxidants. In response, your body holds onto the NADH levels and begins adding to them. This is an indirect way of supplementing your levels.
So-called precursor supplements work quickly and directly. NADH precursors include:
- Tryptophan, which is also known as L-tryptophan.
- Nicotinamide riboside (NR), which is also called niagen.
How to Find the Right NAD Supplements
As the realization about NAD levels grew among researchers and the public, a number of manufacturers rushed their supplements to the market. Unfortunately for the public, there is no way to know if you're buying a good-quality NAD supplement or a fake.
It's entirely possible to pay good money for so-called NAD supplements that do not actually contain any active enzymes. Other products might be improperly produced or packaged. Those supplements might lose their potency the moment they're opened.
Producing NAD supplements with stable levels of the right ingredients is tricky. It requires specialized knowledge and the right type of laboratory.
Purchase Your NAD Supplements from a Reliable Retailer
Where you buy your NAD supplement matters. Look for a retailer that specializes in producing pure, potent supplements.
A NAD supplement that you take orally may not give you the results you want. You should expect to feel dramatically different results within a week of taking your supplement. If you're not getting those results, you might need to change your method of delivery.
The steady release, dosage consistency and product purity of a medical patch make it the ideal way to take any type of supplement.
Is a Patch a Good NAD Supplement?
A patch that you wear is a superior NAD supplement in every way. See how it compares to taking pills or getting injections:
- Dosage: You don't have to figure out what dosage of NAD supplement you need. The patch arrives in the dosage that's perfect for you. It's a slow-release dosage that keeps going all day.
- Convenience: The patch doesn't require water, injections or doctor's appointments. You simply put the patch on each day.
- Ease of use: You never have to think about it again. Once you sign up with PatchMD, you receive your monthly patches on schedule every month. You never have to worry about reordering or running out.
- Potency: This patch contains pure, potent NAD supplement. You will feel a difference right away.
- Purity: This is a pure NAD supplement that contains no artificial colors, flavors or additives.
NAD Supplements: Not Just Another Fad
The research is clear. A NAD supplement is a scientifically backed way of improving your vitality and youthfulness. As one research study concluded, "It has clear potential to not only prevent age-associated diseases but also to extend health span and perhaps lifespan."
If you choose the right NAD supplement, you may soon be enjoying:
- Stronger muscles.
- Greater endurance.
- Fewer signs of aging.
- Enhanced energy.
- Greater vitality.
- Enhanced memory and focus.
The best NAD supplement you can buy is our easy-to-use Total Recovery Topical Patch. All you have to do is wear this patch every day. It's comfortable, invisible and totally convenient.
Don't Miss Out on the Best NAD Supplement Available
Don't miss out on a chance to look and feel your best and add years to your life. Our PatchMD NAD Supplement will get you started on a lifetime of renewed vigor.